Oxygen is not your enemy! Every organ in your body needs oxygen! So when they advise you to take anti-oxidants it is not to get rid of oxygen. It’s unfortunate that they named the process of losing an electron, “oxidation,” because I think it is misleading. Oxygen is an element capable of causing oxidation, but it is not the culprit inside your body that oxidizes cells and creates free radicals. Free radicals are those loose electrons which create havoc with your cells causing stress and speeding up the aging process.
So according to the experts, you need to ingest anti-oxidants to keep your cells healthy and prevent oxidation. You do not want to stop breathing and stop oxygenation of your cells. Oxygenation is good. Oxidation is bad. Okay, do we have that straight? I hope so!
A good anti-oxidant formula can be found here: www.shopbgb.com/gloriaEH.
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2 comments:
tres interessant, merci
Pretty good post. I just stumbled upon your blog and wanted to say that I have really enjoyed reading your blog posts
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